Running is an art… you have to be clear about four basic concepts: technique, effort, talent, and inspiration.
And all this must be combined in dynamic equilibrium.
- Kilian Jornet
And all this must be combined in dynamic equilibrium.
- Kilian Jornet
Coaching runners.
As an ultrarunning coach and an ultrarunner myself, I know a bit about potential and how it can come alive through support, challenge, and the joy of the sport. I believe that every athlete, regardless of experience or ability, thrives with a balance of encouragement and the right kind of challenge. Seems to me a supportive environment where runners can push beyond their limits while feeling seen, heard and valued is not a bad thing.
Real scientific evidence-based technique - both mental and physical - forms the foundation of my coaching philosophy. Efficient form, injury prevention, and the power of the mind ensures the journey is sustainable and rewarding. That means I know talk is cheap. But there is a sweet spot there.
Real scientific evidence-based technique - both mental and physical - forms the foundation of my coaching philosophy. Efficient form, injury prevention, and the power of the mind ensures the journey is sustainable and rewarding. That means I know talk is cheap. But there is a sweet spot there.
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I come from the world of classical music - Juilliard, conducting the Moscow Symphony Orchestra, being a recording producer for Sakamoto Ryuichi, hailed by The New Times. Working in technology and growing a company from two contracts with friends to 5,000+ B2B clients? Whatever. It all kinda worked out. And the reason why is that I was always focused on purpose. Nobody noticed the external details. Sport: Ultrarunning is more than a physical challenge; it’s an exploration of self, community, and the incredible beauty of nature. That’s about as poetic as I’m willing to get on a website. But there’s way more poetry beyond.
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